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		<title>microcucina - cucinare col microonde </title>
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			<title>Ravioli con vongole e pomodorini</title>
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			<title>Neapolitan cuisine  &#8211; La cucina partenopea</title>
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			<title>Modi per cuocere uova al microonde</title>
			<pubDate><![CDATA[Sat, 11 Apr 2026 13:58:54 +0000]]></pubDate>
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			<title>Capesante con Risotto di Mare</title>
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			<title>Boiled chestnuts &#8211; Castagne allesse alla Napoletana</title>
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			<title>Milanese-style veal cutlet- Cotoletta alla Milanese</title>
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			<title>Neapolitan-Style Meat Ragù (Ragù di Carne alla Partenopea)</title>
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			<title>onion omelette（Frittata di cipolle）</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 15:47:58 +0000]]></pubDate>
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			<title>Riso al sugo</title>
			<pubDate><![CDATA[Thu, 09 Apr 2026 21:45:16 +0000]]></pubDate>
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			<title>Uova a occhio di bue al microonde</title>
			<pubDate><![CDATA[Fri, 10 Apr 2026 15:16:21 +0000]]></pubDate>
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			<title>A tiella co&#8217; purp</title>
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			<title>Il soffritto partenopeo</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 15:32:01 +0000]]></pubDate>
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			<title>Items you can use in the microwave</title>
			<pubDate><![CDATA[Sat, 11 Apr 2026 13:46:44 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/03/18/16504/]]></guid>
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			<title>Milanese-style Cassoeula</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 13:53:43 +0000]]></pubDate>
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			<title>Cassòeuola alla milanese</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 13:14:46 +0000]]></pubDate>
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			<title>Gamberoni in guazzetto</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 13:07:36 +0000]]></pubDate>
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			<title>Sgombro con i pomodorini</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 13:04:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://microcucina.altervista.org/2026/01/20/tarte-tatin-con-i-pomodorini/]]></guid>
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			<title>Tarte tatin con i pomodorini</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 16:59:03 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://microcucina.altervista.org/2026/02/03/shrimp-in-guazzetto-italian-braised-shrimp/]]></guid>
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			<title>Shrimp in guazzetto (Italian braised shrimp)</title>
			<pubDate><![CDATA[Tue, 03 Feb 2026 18:18:31 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://microcucina.altervista.org/2025/12/16/16191/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2025/12/16/16191/]]></link>
			<title>Zuppa di fave secche</title>
			<pubDate><![CDATA[Tue, 03 Feb 2026 17:24:06 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2024/03/13/polpo-con-olive-e-pomodoro/]]></guid>
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			<title>Polpo con olive pomodorini  e sugo di pomodoro</title>
			<pubDate><![CDATA[Tue, 03 Feb 2026 17:19:58 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/01/29/garmugia-tuscan-spring-soup-from-lucca/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/01/29/garmugia-tuscan-spring-soup-from-lucca/]]></link>
			<title>Garmugia- Tuscan spring soup from Lucca</title>
			<pubDate><![CDATA[Tue, 03 Feb 2026 17:03:26 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://microcucina.altervista.org/2026/03/02/la-glassatura-del-pesce-a-cosa-serve/]]></guid>
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			<title>La glassatura del pesce a cosa serve</title>
			<pubDate><![CDATA[Sun, 08 Mar 2026 15:53:04 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/02/03/neapolitan-rice-and-potatoes-riso-e-patate/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/02/03/neapolitan-rice-and-potatoes-riso-e-patate/]]></link>
			<title>Neapolitan rice and potatoes  (riso e patate)</title>
			<pubDate><![CDATA[Sun, 08 Mar 2026 15:49:55 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2024/12/13/riso-e-verza-partenopea/]]></guid>
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			<title>Riso e verza partenopea</title>
			<pubDate><![CDATA[Sat, 24 Jan 2026 22:36:14 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/01/20/la-garmugia/]]></guid>
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			<title>La Garmugia</title>
			<pubDate><![CDATA[Tue, 20 Jan 2026 16:14:54 +0000]]></pubDate>
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			<link><![CDATA[https://microcucina.altervista.org/2023/05/10/spaghetti-acciughine-capperi-e-pangrattato/]]></link>
			<title>Spaghetti acciughine capperi e pangrattato</title>
			<pubDate><![CDATA[Tue, 13 Jan 2026 12:40:40 +0000]]></pubDate>
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			<link><![CDATA[https://microcucina.altervista.org/2026/01/13/spaghetti-with-octopus-in-slow-simmered-tomato-sauce/]]></link>
			<title>Spaghetti with octopus in slow-simmered tomato sauce</title>
			<pubDate><![CDATA[Tue, 13 Jan 2026 12:30:45 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/01/08/dried-fava-bean-soup-with-smoked-pancetta-and-pecorino/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/01/08/dried-fava-bean-soup-with-smoked-pancetta-and-pecorino/]]></link>
			<title>Dried fava bean soup with smoked pancetta and pecorino cheese</title>
			<pubDate><![CDATA[Tue, 13 Jan 2026 12:04:47 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/01/08/spaghetti-aglio-e-olio-with-mussels/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/01/08/spaghetti-aglio-e-olio-with-mussels/]]></link>
			<title>Spaghetti garlic &#038; oil with mussels</title>
			<pubDate><![CDATA[Tue, 13 Jan 2026 11:58:47 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/01/08/oggetti-da-usare-in-microonde/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/01/08/oggetti-da-usare-in-microonde/]]></link>
			<title>Oggetti da usare e non usare in microonde</title>
			<pubDate><![CDATA[Thu, 08 Jan 2026 13:49:42 +0000]]></pubDate>
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			<link><![CDATA[https://microcucina.altervista.org/2026/01/08/microwave-cooking-made-simple/]]></link>
			<title>Microwave cooking made simple</title>
			<pubDate><![CDATA[Thu, 08 Jan 2026 13:20:29 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/01/08/how-to-cook-faster-smarter-and-better-in-the-modern-kitchen/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/01/08/how-to-cook-faster-smarter-and-better-in-the-modern-kitchen/]]></link>
			<title>How to cook faster, smarter, and better in the modern kitchen</title>
			<pubDate><![CDATA[Thu, 08 Jan 2026 13:07:38 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2023/11/02/risotto-in-blu/]]></guid>
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			<title>Risotto blu</title>
			<pubDate><![CDATA[Fri, 16 Jan 2026 13:39:53 +0000]]></pubDate>
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			<title>Spaghetti with anchovies, capers &#038; toasted breadcrumbs</title>
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			<title>Shrimps in light tomato stew (Italian Guazzetto) in microonde</title>
			<pubDate><![CDATA[Thu, 08 Jan 2026 12:48:47 +0000]]></pubDate>
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			<guid><![CDATA[https://microcucina.altervista.org/2026/01/07/tuscan-black-kale-soup-zuppa-di-cavolo-nero/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/01/07/tuscan-black-kale-soup-zuppa-di-cavolo-nero/]]></link>
			<title>Tuscan Black Kale Soup (Zuppa di Cavolo Nero) in microonde</title>
			<pubDate><![CDATA[Thu, 08 Jan 2026 12:47:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://microcucina.altervista.org/2026/01/16/blue-risotto-with-white-cabbage/]]></guid>
			<link><![CDATA[https://microcucina.altervista.org/2026/01/16/blue-risotto-with-white-cabbage/]]></link>
			<title>Blue risotto with red cabbage</title>
			<pubDate><![CDATA[Sat, 17 Jan 2026 16:03:52 +0000]]></pubDate>
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